It is wise to be cautious about crime. But extreme fear traps some elders at home unnecessarily, undermining their quality of life.

If you are concerned about the person you care for, these tips can help you support your relative’s safety and address his or her anxiety.

The facts about seniors and crime show that

- fear is out of proportion. Older adults are the victims of crime far less often than are people in other age groups.

- violent crimes are uncommon. Seniors most fear assault and rape. But older adults are rarely the victims of such crimes.

READ THE ENTIRE ARTICLE

For more information about Hospice & Palliative CareCenter, visit http://www.hospicecarecenter.org!

Stay Connected!

For most family caregivers, frustration and guilt are common, as is anxiety. These feelings are normal and reasonable under the circumstances. And it’s not realistic to eliminate negative emotions. Caring for an ailing family member IS emotionally taxing, especially in the case of memory loss.

But you can avoid amplifying a downer mood. According to stress and coping research, you can reduce your distress by concentrating on the present moment, the here and now.

To interrupt the downward spiral

– observe yourself. Practice noticing your thoughts and feelings. Get curious about your emotions. Explore them objectively, as though you were outside yourself. Your thoughts and feelings aren’t “you”; they are one part of your total experience.

Read the entire article…

For more information about Hospice & Palliative CareCenter, visit http://www.hospicecarecenter.org!

Stay Connected!

A durable power of attorney is your written authorization for someone to act for you in many financial and legal matters. This document will serve you best if it provides a broad range of authority, so be very careful in choosing your representative. And always consult an estate planning attorney on the proper creation and use of this powerful and trusted position.

	Request our free guide on what you need to ensure a complete and up-to-date estate plan.

You may authorize your power of attorney to:

• Pay for your support and care.
• Borrow money.
• Complete bank transactions.
• Manage property.
• Handle legal claims.
• Gain entry to safe-deposit boxes.
• Prepare and file tax returns.
• Deal with insurance and retirement benefits.
• Exercise stockholder rights.
• Contract for services.
• Make gifts to family and charitable organizations.
• Collect Social Security and other benefits.
• Exercise rights of the creator or beneficiary of a trust.

For more estate and gift planning information, contact Ellen Coble at 336-331-1312 or ellen.coble@hospicecarecenter.org.

For more information about Hospice & Palliative CareCenter, visit http://www.hospicecarecenter.org!

Stay Connected!

For most family caregivers, frustration and guilt are common, as is anxiety. These feelings are normal and reasonable under the circumstances. And it’s not realistic to eliminate negative emotions. Caring for an ailing family member IS emotionally taxing, especially in the case of memory loss.

But you can avoid amplifying a downer mood. According to stress and coping research, you can reduce your distress by concentrating on the present moment, the here and now.

READ THE ENTIRE ARTICLE

For more information about Hospice & Palliative CareCenter, visit http://www.hospicecarecenter.org!

Stay Connected!