Sunday, 5 of February of 2012

Tag » contributing to hospice

Shifting focus in a tough situation

For most family caregivers, frustration and guilt are common, as is anxiety. These feelings are normal and reasonable under the circumstances. And it’s not realistic to eliminate negative emotions. Caring for an ailing family member IS emotionally taxing, especially in the case of memory loss.

But you can avoid amplifying a downer mood. According to stress and coping research, you can reduce your distress by concentrating on the present moment, the here and now.

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For more information about Hospice & Palliative CareCenter, visit http://www.hospicecarecenter.org!

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Interrupt the stress cycle with deep breathing

We’re breathing all the time. But when it comes to stress relief, not all breathing is equal.

The body’s stress cycle

- Our bodies are built to handle periodic crises. When we sense danger, our bodies release “stress hormones” that enable us to respond powerfully and fast. When the crisis is over, those hormones are no longer released. The body returns to relaxed, “normal” mode.

- But chronic stress is damaging. When we’re stressed every day, the “fight-or-flight” hormones keep running. Not a lot, but enough to upset the body’s balance and undermine physical health and mood. The body is distracted from its routine tasks of repair and maintenance. This can result in significant consequences.

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For more information about Hospice & Palliative CareCenter, visit http://www.hospicecarecenter.org!

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Hospice & Palliative CareCenter on Triad Today!

Joann Davis, CEO of Hospice & Palliative CareCenter on Triad Today!

For more, visit http://www.hospicecarecenter.org!

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Cashless Ways to Make a Difference

life insurance donationsYou don’t have to be Warren Buffett or Bill Gates to make a significant difference in the lives of others. Consider these cashless ways to support Hospice & Palliative CareCenter.

Open a POD account. A payable on death account is a regular bank account that names a person or charity as beneficiary of that account once the account holder dies.
Why it’s smart: Legal hassles can be avoided, and your favorite cause has resources to continue its important work.

Name Hospice & Palliative CareCenter as beneficiary of retirement plan assets. When your retirement plan assets are paid to individuals at your death, income taxes will be assessed to that individual. But a tax-exempt charity such as Hospice & Palliative CareCenter can inherit the assets without paying taxes.
Why it’s smart: You are able to turn your most tax-heavy assets into tax-free assets while making a difference in the lives of others.

Name Hospice & Palliative CareCenter as beneficiary of your life insurance policy. Your need for life insurance most likely declines with age, increasing its popularity as a charitable gift.
Why it’s smart: Your favorite cause receives a generous gift in the future without you having to give up assets today. A gift of life insurance is also a flexible way to give, because you are able to adjust your plans at any time throughout your lifetime.

A gift through a POD account or by beneficiary designation can make a profound impact in furthering our mission to provide compassionate health care. It won’t cost you a dime during your lifetime—and may just make you feel like a million bucks.

To learn more about the various ways to give that do not require cash, please contact Ellen Coble at 336-331-1312 or ellen.coble@hospicecarecenter.org.

Help us help others. Click HERE to donate now.

For more, Visit us online at: http://hospicecarecenter.org!

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